 | Dauer (min.sek) | 02:00:50 |
 | Strecke | 32.45 km |
 | Geschwindigkeit | 16.11 km/h |
 | Zeit pro km | 03:43 min/km |
 | Puls | snitt 123 max 183 |
 | Temperature | 6.9 °C |
 | Intensität | Normal |
 | Kalorien | 729 kcal |
 | Score | 8144 |
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
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Zeit pro km
00:00 min/km
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Höhe
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:22:25 |
5.00 km |
13.38 km/h |
04:29 min/km |
144 bpm |
| 2 |
00:22:37 |
5.00 km |
13.26 km/h |
04:31 min/km |
126 bpm |
| 3 |
00:17:21 |
5.00 km |
17.29 km/h |
03:28 min/km |
118 bpm |
| 4 |
00:16:59 |
5.00 km |
17.66 km/h |
03:24 min/km |
91 bpm |
| 5 |
00:17:18 |
5.00 km |
17.34 km/h |
03:28 min/km |
120 bpm |
| 6 |
00:17:00 |
5.00 km |
17.65 km/h |
03:24 min/km |
136 bpm |
| 7 |
00:07:33 |
2.45 km |
19.47 km/h |
03:05 min/km |
112 bpm |
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