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10563

MikeD Übungstagebuch

Man

Mikael D, 49Jahr, Nässjö, Schweden

Sonntag, 8. Oktober 2017

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Date

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Time

01:26:24Dauer (min.sek)

Distance

26.58 kmStrecke

Gauge

18.46 km/hGeschwindigkeit

Gauge

03:15 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

755 kcalKalorien

Score

5828Score

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Det här träningspasset har importerats.

0 0	Added 457 Vor Wochen

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Radfahren

Export

Time

02:00:50Dauer (min.sek)

Distance

32.45 kmStrecke

Gauge

16.11 km/hGeschwindigkeit

Gauge

03:43 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

729 kcalKalorien

Score

8144Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iy%7E%7DIiksxA%7E%40%7CBlAdAJWJ_DiAoVdAmATgB%7EC_AfAlA%7ECxHhA%7CIxBvBb%40i%40HqGlADjBgEpBI%7C%40bBzAbA%60BDzBeBtEv%40%5ExFhBbBfB%7CCrC%7CBn%40dGDtE%5DnEiFhSp%40vEFnE_AdNeB%40%7DAe%40_DsCqBm%40qA%3F_%40t%40EtDh%40dL%7CAjJpAvBjDh%40t%40d%40zCtIIbMqAlKInHrA%60%5C_ArKVvEOzFoCtIgB%60BuBp%40kChBmHbJaAhCaAdG%7B%40rQ%7B%40bBgAv%40%7BAdDWvE%7CA%60E%60Ef%5Ci%40nE_BjE_AdFBrBzAlIM%7EKe%40zDaA%60DeG%7CKmBnFwCpF%7BG%60H_EdCuCrHl%40%7EHrDdLe%40%7CJrBlDTxBz%40rAfCSx%40%7C%40v%40%7CGK%60EM%5E%7DAFiEdBmGDaDj%40gC%7CAaA%7CBkDjCaMtEeCfEqD%60E_B%7E%40kDl%40gEGkCz%40%7DD%60DuGs%40gHyEcBm%40mBAmAtBgCtAsApBsCdBsDEiIgB_F%5DkBq%40wOUsGu%40_El%40sD%7CBy%40vGq%40jB%7BIdIiBhDuLfGsFvF%7DAb%40kBEoAoGCoF%7EDeLLcChAqD%60%40cGfBiDfCsBzAShHqCjAoAOsEiAsDqAg%40yAAgEbCiF_DuElAmJoFwE_%40%7DHvDqFYkAtAcB%7CD%7DA%60AeEp%40yC_%40yHTnICeAWwA%5EmDFwC%7CBgBRgCvAsE%7B%40bAcLvAgHbWca%40bEqKt%40%7DCEaAePySwEwDeAiL%7D%40qE%7DDeM_CwEiB%7BJ_BqDgBkNcCgE%7DJgLyAmDiBmAmDuAkDYgEfCg%40IgCqJaQ%7DXi%40lCu%40MsJwGcCSqFkDo%40_A_C%7DN%5E%7DFyBwLWwH%7DAyCmEwRe%40mAcOwGiSeMm%40_AqFaZaKyVyGi%5CkAeCsC%7BCoAyCaMub%40q%40_D_CkW%7B%40yBy%40QyOVkF%7B%40eBDWs%40JeHg%40q%40yDy%40c%40JiArDgBQuAs%40wA%3FmCeBqE_%40s%40vBuKfIqCdEiCnGeEbFcCfBiFnBoAJsBk%40sDIe%40iHgDiCiKJoDcAaL_BcCjDmBl%40yEBmAiBoIgAkFdAmDrCcB_BmC%7D%40u%40oAeAXaA%5D_DxAy%40fAuBh%40wU%7EByEbAuIrGmBoBwAIaZyl%40_GeJEgD%5Bq%40i%40Lm%40hCoHrPmSx%5Ce%40CiBiEkBXaFjDmN%60QmVvFcDvC_BjDYxBwFxOyAt%40oChIb%40%7CE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 457 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1484 kcal