 | Dauer (min.sek) | 00:43:03 |
 | Strecke | 7.30 km |
 | Geschwindigkeit | 10.17 km/h |
| Zeit pro km | 05:54 min/km |
 | Puls | snitt 159 max 178 |
 | Cadence | snitt 82 max 92 |
 | Temperature | 28.5 °C |
 | Intensität | Normal |
 | Kalorien | 499 kcal |
 | Score | 3998 |
|
Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
131 bpm |
82 rpm |
| 2 |
00:02:36 |
0.39 km |
9.00 km/h |
06:40 min/km |
146 bpm |
84 rpm |
| 3 |
00:03:17 |
0.71 km |
12.97 km/h |
04:37 min/km |
160 bpm |
89 rpm |
| 4 |
00:00:32 |
0.06 km |
6.75 km/h |
08:53 min/km |
164 bpm |
77 rpm |
| 5 |
00:03:15 |
0.69 km |
12.74 km/h |
04:43 min/km |
168 bpm |
89 rpm |
| 6 |
00:00:35 |
0.03 km |
3.09 km/h |
19:27 min/km |
166 bpm |
48 rpm |
| 7 |
00:03:13 |
0.69 km |
12.87 km/h |
04:40 min/km |
167 bpm |
88 rpm |
| 8 |
00:01:01 |
0.07 km |
4.13 km/h |
14:31 min/km |
164 bpm |
53 rpm |
| 9 |
00:03:19 |
0.70 km |
12.66 km/h |
04:44 min/km |
170 bpm |
88 rpm |
| 10 |
00:00:31 |
0.03 km |
3.48 km/h |
17:13 min/km |
171 bpm |
44 rpm |
| 11 |
00:03:13 |
0.67 km |
12.50 km/h |
04:48 min/km |
171 bpm |
87 rpm |
| 12 |
00:00:32 |
0.03 km |
3.38 km/h |
17:47 min/km |
174 bpm |
55 rpm |
| 13 |
00:03:13 |
0.65 km |
12.12 km/h |
04:57 min/km |
172 bpm |
85 rpm |
| 14 |
00:02:31 |
0.21 km |
5.01 km/h |
11:59 min/km |
157 bpm |
58 rpm |
| 15 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
160 bpm |
82 rpm |
| 16 |
00:06:30 |
0.37 km |
3.42 km/h |
17:34 min/km |
165 bpm |
81 rpm |
|
