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Performed strength exercises in this workout.

TRX - Hochrudern · Zurück	10 x 25.0 kg	halva kroppsvikten
TRX - Crunch · Abs	10 x 52.0 kg
Kettlebell - Reissen · Schultern	40 x 10.0 kg
armhävningar · Andere	10 x 52.0 kg
sidoplanka med bensträck ·	10 x 52.0 kg
Sit-up · Abs	10 x 25.0 kg	halva kroppsvikten
fly · Abs	5 x 52.0 kg
Unterzüge · Zurück	5 x 50.0 kg
soldat · Zurück	2 x 62.0 kg	min vikt 52 +10 stång
plankan · Abs	30 seconds with 52.0 kg
Sitzende wadenheber · Kälber	40 x 40.0 kg
Sit-up · Abs	5 x 25.0 kg	halva kroppsvikten
incline press · Schultern	10 x 27.0 kg