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Freitag, 16. November 2018

A3 Löpning Orientering

Added by rothan, 416 Vor Wochen

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Summary

Description Laptimes

	Dauer (min.sek)	00:35:00
	Strecke	4.82 km
	Geschwindigkeit	8.26 km/h
	Zeit pro km	07:16 min/km
	Puls	snitt 147 max 159
	Cadence	snitt 80 max 108
	Temperature	12.6 °C
	Intensität	Hoch
	Kalorien	480 kcal
	Score	3252

Grand prix avslut hanaslöv, 4 banor upp och ner för backen, ca 8 min per bana sen vila ca 1 min.

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

Average

147

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Max

159

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