 | Dauer (min.sek) | 00:16:23 |
 | Strecke | 12.54 km |
 | Geschwindigkeit | 45.92 km/h |
 | Zeit pro km | 01:18 min/km |
 | Temperature | 21.1 °C |
 | Intensität | Normal |
 | Kalorien | 137 kcal |
 | Score | 822 |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give stef.ostlund some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:04:55 |
0.30 km |
3.66 km/h |
16:23 min/km |
- |
| 2 |
00:23:46 |
0.37 km |
0.93 km/h |
64:14 min/km |
- |
| 3 |
00:49:03 |
1.47 km |
1.80 km/h |
33:22 min/km |
- |
| 4 |
00:25:44 |
10.40 km |
24.25 km/h |
02:28 min/km |
- |
|