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79

Donnerstag, 31. Januar 2019

A3 Skidor

Added by rothan, 405 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:42:00
DistanceStrecke10.35 km
GaugeGeschwindigkeit14.79 km/h
GaugeZeit pro km04:03 min/km
PulsePulssnitt 127   max 153
CadenceCadencesnitt 49   max 119
TemperatureTemperature14.5 °C
IntensityIntensitätHoch
KcalKalorien502 kcal
ScoreScore2838
uppv 1km, sen 8x2,30 stakning uppför, lugnare åkning ner sen på det igen, så totalt 9 varv i kvälleberg varav 8 i intervallfart
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature
 

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Summary

Average
127
Icon_pulse
Max
153

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