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Montag, 6. Mai 2019

A3 Löpning Orientering

Added by rothan, 391 Vor Wochen

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Summary

Description Laptimes

	Dauer (min.sek)	01:06:15
	Strecke	12.11 km
	Geschwindigkeit	10.97 km/h
	Zeit pro km	05:28 min/km
	Cadence	snitt 83 max 106
	Temperature	16.3 °C
	Intensität	Hoch
	Kalorien	1081 kcal
	Score	6147

Uppv 5 km lugnt, ca 27 min, sen 3,5km sprintbana på pär lagerqvist, kändes bra, joggade ner med en kortare bana

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Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)