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Montag, 30. September 2019

Hemma

Added by karolin.hedlund@telia.com, 355 Vor Wochen

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Summary

Description

	Dauer (min.sek)	00:52:41
	Strecke	8.76 km
	Geschwindigkeit	9.98 km/h
	Zeit pro km	06:01 min/km
	Puls	snitt 163 max 178
	Intensität	Normal
	Borg Skala	13, Ziemlich schwer
	Kalorien	403 kcal
	Score	4870

Jäkla gött å komma ut men fan va de blås i vindbyarna. Bra tunga ben i starten men släppte senare

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

Average

163

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Max

178

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