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Samstag, 12. Oktober 2019

hemma

Added by karolin.hedlund@telia.com, 353 Vor Wochen

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Summary

Description

	Dauer (min.sek)	00:53:31
	Strecke	9.16 km
	Geschwindigkeit	10.27 km/h
	Zeit pro km	05:51 min/km
	Puls	snitt 165 max 180
	Intensität	Normal
	Borg Skala	13, Ziemlich schwer
	Kalorien	412 kcal
	Score	4953

En kenyan fick avsluta den sista sträckan...jäkligt gött!

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

Average

165

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Max

180

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