Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Pull Down - Standardgriff · Zurück	20 x 41.0 kg
armhävningar · Andere	13 x 54.0 kg
Pull Down - Standardgriff · Zurück	10 x 46.0 kg
balans för fötter · Andere	300 seconds
pec fly · Brustkorb	20 x 23.0 kg
hjul · Abs	10 x 54.0 kg
TRX - Crunch · Abs	10 x 54.0 kg
Sit-up · Abs	20 x 25.0 kg	halva kroppsvikten
compound row · Zurück	10 x 43.0 kg
Lateral pulldown · Bizeps	15 x 50.0 kg
lateral raise · Schultern	20 x 50.0 kg