 | Dauer (min.sek) | 00:44:45 |
 | Strecke | 7.98 km |
 | Geschwindigkeit | 10.70 km/h |
 | Zeit pro km | 05:36 min/km |
 | Puls | snitt 163 max 185 |
 | Cadence | snitt 82 max 89 |
 | Temperature | 18.3 °C |
 | Intensität | Normal |
 | Kalorien | 522 kcal |
 | Score | 4130 |
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Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
136 bpm |
82 rpm |
| 2 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
155 bpm |
82 rpm |
| 3 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
162 bpm |
83 rpm |
| 4 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
164 bpm |
82 rpm |
| 5 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
166 bpm |
82 rpm |
| 6 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
170 bpm |
82 rpm |
| 7 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
175 bpm |
83 rpm |
| 8 |
00:05:03 |
0.97 km |
11.52 km/h |
05:12 min/km |
181 bpm |
83 rpm |
| 9 |
00:02:20 |
0.01 km |
0.26 km/h |
233:20 min/km |
185 bpm |
78 rpm |
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