 | Dauer (min.sek) | 01:21:03 |
 | Strecke | 10.05 km |
 | Geschwindigkeit | 7.44 km/h |
| Zeit pro km | 08:04 min/km |
 | Puls | snitt 148 max 175 |
 | Cadence | snitt 72 max 128 |
 | Temperature | 13.9 °C |
 | Intensität | Normal |
 | Kalorien | 752 kcal |
 | Score | 7529 |
|
Det här träningspasset har importerats.
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
139 bpm |
83 rpm |
| 2 |
00:17:13 |
1.00 km |
3.48 km/h |
17:13 min/km |
158 bpm |
82 rpm |
| 3 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
148 bpm |
83 rpm |
| 4 |
00:12:04 |
1.00 km |
4.97 km/h |
12:04 min/km |
145 bpm |
65 rpm |
| 5 |
00:18:11 |
1.00 km |
3.30 km/h |
18:11 min/km |
136 bpm |
41 rpm |
| 6 |
00:09:47 |
1.00 km |
6.13 km/h |
09:47 min/km |
154 bpm |
52 rpm |
| 7 |
00:07:23 |
1.00 km |
8.13 km/h |
07:23 min/km |
147 bpm |
72 rpm |
| 8 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
161 bpm |
80 rpm |
| 9 |
00:09:58 |
1.00 km |
6.02 km/h |
09:58 min/km |
155 bpm |
80 rpm |
| 10 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
162 bpm |
82 rpm |
| 11 |
00:04:52 |
0.05 km |
0.62 km/h |
97:20 min/km |
172 bpm |
91 rpm |
|
