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Performed strength exercises in this workout.

Sit-up · Abs	15 x 54.0 kg
Drehendes Knirschen · Abs	30 x 54.0 kg
Bankdrücken · Brustkorb	20 x 12.0 kg
TRX - Crunch · Abs	15 x 54.0 kg
TRX - Hochrudern · Zurück	10 x 54.0 kg
sneda crunches · Abs	30 x 25.0 kg	halva kroppsvikten
armhävningar · Andere	5 x 54.0 kg
Schnelle Schritte · Andere	10 x 54.0 kg	däck i rad