 | Dauer (min.sek) | 00:51:48 |
 | Strecke | 8.73 km |
 | Geschwindigkeit | 10.11 km/h |
 | Zeit pro km | 05:56 min/km |
 | Puls | snitt 158 max 176 |
 | Cadence | snitt 81 max 89 |
 | Temperature | 20.8 °C |
 | Intensität | Normal |
 | Kalorien | 600 kcal |
 | Score | 4783 |
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Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
134 bpm |
81 rpm |
| 2 |
00:06:46 |
1.00 km |
8.87 km/h |
06:46 min/km |
148 bpm |
80 rpm |
| 3 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
154 bpm |
82 rpm |
| 4 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
158 bpm |
81 rpm |
| 5 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
161 bpm |
80 rpm |
| 6 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
166 bpm |
79 rpm |
| 7 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
167 bpm |
81 rpm |
| 8 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
171 bpm |
80 rpm |
| 9 |
00:05:54 |
0.73 km |
7.42 km/h |
08:05 min/km |
174 bpm |
81 rpm |
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