Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Sit-up · Abs	30 reps
Sit-up · Abs	30 reps
Sit-up · Abs	30 reps
Beinbeugen · Beine	15 reps
Beinbeugen · Beine	15 reps
Beinbeugen · Beine	15 reps
Beinstrecker · Beine	15 reps
Beinstrecker · Beine	15 reps
Beinstrecker · Beine	15 reps
Kniebeuge · Beine	12 x 52.2 kg
Kniebeuge · Beine	12 x 52.2 kg
Kniebeuge · Beine	12 x 52.2 kg
Lounge · Beine
Beinpresse · Beine	10 reps
Beinpresse · Beine	10 reps