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9

henrikamren

ManHenrik Amren, 57Jahr, Mountain View, Vereinigte Staaten
Workouts
Workouts4276
 Herausforderungen
Medal14
 Wettkämpfe
Contest1
 Freunde
Friend7
 Gruppen
Group1
 Ausrüstung
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

18Workouts

4276 workouts in total

16km

18944 km in total

Common activities

stream

9

henrikamren have trained

161

Surfing

Donnerstag, 18. September 2025
Time01:30:00 Kcal710 kcal
Stream_pepp_off1
Stream_comment0
 3 Tage, 23 vor Stunden
9

henrikamren have trained

55

5x5 squat 130kg, row, 98kg, incline 80kg

Mittwoch, 17. September 2025
Time01:00:00 Kcal557 kcal
Stream_pepp_off1
Stream_comment0
 5 Tage, 7 vor Stunden
9

henrikamren have trained

55

5x5 squat 127kg mark 145kg

Montag, 15. September 2025
Time00:50:00 Kcal464 kcal
5x5 shoulder press 43kg 5x5 squat 127kg 1x5 deadlift 145kg
Stream_pepp_off1
Stream_comment0
 1 Woche zurück
9

henrikamren have trained

161

Surfen

Sonntag, 14. September 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kmlaFv%7DiiVXFp%40t%40Tc%40I%7E%40j%40%40LO%40p%40NQUBI%5CiAZnAvAi%40l%40Ur%40Bg%40xAo%40TcAVHKCJZY%5CH_AO%5EGg%40W%3FT%40KPYSB%60A%5Ei%40_ABQNEoCrAzCUJNNHGy%40Ib%40UYHQWAr%40%3F%7BECvCDZ%7C%40POCIRJNIWYHQa%40Dj%40c%40Wb%40RqGdArFyASEl%40r%40c%40k%40EPG%7DBM%5Er%40%40%3F%7E%40SJVXHmAEZYPMqAULLb%40wBqATCe%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:26:58 Distance1.37 km Kcal596 kcal
This workout has been imported.
Stream_pepp_off2
Stream_comment0
 1 Woche zurück
9

henrikamren have trained

161

Surfen

Samstag, 13. September 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oklaF%7E%7BiiVr%40%60AXBELVZ%5CD%60AzBSg%40%5Ei%40k%40AG_Cn%40_AZEQHCf%40PDF%5EWx%40N%60%40HCAKMVCKN%40a%40LHDw%40t%40BTc%40a%40EXKKXlAGGCZ_%40X%5CaAo%40zAT%7B%40Jx%40QBFNLmA%5BfBSeA%5CnAYq%40JLOaBSAEsAp%40h%40Mr%40FZPBUFLCK%60%40Na%40CfAu%40wAFTQLOsAl%40%5CRIMLB%5EVREO_%40GTEDNCcAXk%40Y%60AAS_%40t%40gAZxAmCYh%40X%3FJe%40Ah%40TLBd%40U%3F%5Bp%40%40c%40ANR%3FKn%40IwAh%40ZF%7BBTAUWKwDKC%3FTQ_%40%5BB%7B%40nA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:25:04 Distance1.48 km Kcal590 kcal
This workout has been imported.
Stream_pepp_off1
Stream_comment0
 1 Woche zurück
9

henrikamren have trained

55

5x5 squat 125kg, snebänk 70, rodd 90

Freitag, 12. September 2025
Time00:50:00 Kcal464 kcal
Stream_pepp_off1
Stream_comment0
 1 Woche zurück
9

henrikamren have trained

161

Surfen

Mittwoch, 10. September 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obieFrivjVUbCGe%40AvAKGIoA%3F%7C%40jG%60AcG%5D_B%60ALPAOS%5COu%40J%7C%40_%40IrAlAg%40Sn%40%3Fe%40%40h%40JWRr%40%7DAeA%60%40%40ZN%40f%40e%40w%40HTNQ%40g%40a%40LTb%40qAeDvABb%40LB%60%40u%40%3FMKHFOBVHEExBTW%3F%5B%5EGDb%40_E_AKa%40j%40%5CUJd%40M%5DBLLZYCNEc%40IPLAFXMEA_AiD%60%40%60CDb%40PBXWUTBQ%7CBLiDbAcCs%40dCj%40ONh%40t%40RQGCXG_%40%5EZVe%40KEJDULm%40%5Bj%40f%40BTb%40_%40VJwBi%40Ff%40MMAJ%5BCd%40HWe%40_KiFFEO%40%5E%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:21:26 Distance1.97 km Kcal734 kcal
This workout has been imported.
Stream_pepp_off2
Stream_comment0
 1 Woche zurück
9

henrikamren have trained

55

5x5 squat 120kg DL 140kg

Dienstag, 9. September 2025
Time00:50:00 Kcal464 kcal
5x5 OHP 30kg 5x5 @120kg 1x5 DL 140kg
Stream_pepp_off1
Stream_comment0
 1 Vor Wochen
9

henrikamren have trained

49

Walking

Sonntag, 7. September 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BvecFhekhVOmBcAiDeBDgF_%40c%40a%40IgC_BBuBtAq%40L_%5BGoALm%40n%40u%40TgBBaFe%40mAo%40eSyQGiC%5EY%60%40H%7E%40o%40JoAwHqIi%40qAiFyEaBwBd%40yB%7ED%7BHmBsAoBk%40%7D%40wAaCyAa%40eAtAuEjFiJYu%40%5BTgCiCSkA_G%7DE%3Fs%40jDaImAqBcEqDiBeC%3FgAnBn%40vCqG%5CQqBsDIaAqIeIyCmAm%40%7B%40BkLiBMU%7D%40%7DDj%40gEHiBb%40qZzAiAw%40iDw%40iJcEKk%40i%40EG%5BqB_Aq%40oAmA%5BcBlBeBpJg%40%7E%40cAl%40oApBe%40EeDpA%7BBzAWG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:13:14 Distance7.34 km Kcal632 kcal
This workout has been imported.
Stream_pepp_off1
Stream_comment0
 2 Vor Wochen
9

henrikamren have trained

22

Pickle ball

Samstag, 6. September 2025
Time02:00:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 2 Vor Wochen

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