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9

henrikamren

ManHenrik Amren, 57Jahr, Mountain View, Vereinigte Staaten
Workouts
Workouts4283
 Herausforderungen
Medal14
 Wettkämpfe
Contest1
 Freunde
Friend7
 Gruppen
Group1
 Ausrüstung
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

11Workouts

4283 workouts in total

17km

18960 km in total

Common activities

stream

9

henrikamren have trained

55

Incline bench 3x5 195

Mittwoch, 8. Oktober 2025
Time00:45:00 Kcal417 kcal
Stream_pepp_off0
Stream_comment0
 3 Tage, 11 vor Stunden
9

henrikamren have trained

49

Walking

Dienstag, 7. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uvecFbekhVwAkGTgE%60O_%40zb%40HdBe%40h%40fPb%40p%40%60AFb%40p%40lBfA%7EEzLnA%5CbB%5BzBTbBM%7EH%7E%40%7EE_%40%60CVd%40K%60BpC%60ATv%40KlAb%40p%40vBnApAItExA%7EDVbEoDdBPdD%7B%40r%40aAlCo%40e%40m%40P%7BHs%40eFcA%7BHu%40gK%7EGiKc%40wBRoD%5B%5DWGaMe%40wBd%40uAHiHvAwFVqBQaAn%40gEbBYtBaI%7BB%7BDU%7DE%5CeBe%40e%40ZaBk%40%60%40JaCqKTwDQud%40N%3FpFx%40jBNdB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:20:21 Distance7.19 km Kcal725 kcal
This workout has been imported.
Stream_pepp_off1
Stream_comment0
 5 Tage, 15 vor Stunden
9

henrikamren have trained

55

5x5 deload 100kg, 140kg, 55kg

Montag, 6. Oktober 2025
Time00:45:00 Weight4570 kg Kcal417 kcal
Stream_pepp_off1
Stream_comment0
 6 Tage, 16 vor Stunden
9

henrikamren have trained

55

5x5 squat failure inc bench 190lbs and row 225

Mittwoch, 1. Oktober 2025
Time00:45:00 Kcal417 kcal
Stream_pepp_off1
Stream_comment0
 1 Woche zurück
9

henrikamren have trained

49

Walking

Freitag, 3. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gvecFjdkhVg%40mB%7B%40qAIeAiBTeESe%40yA%40eA%7D%40O_BP%7BBpA%7BZGuAP%7BBhAuGBkA_%40kBwAS%60%40KnFlAjFIpCh%40rARpClA%7CUOhB%7C%40nAtJf%5Cz%40KzLd%40Pa%40KaFT%7DAdEDdDq%40zEDnEaDrBk%40tCb%40%7C%40GfAk%40f%40Db%40gCd%40UtD%7ECbMhDzTt%40h%40mKF%7DIdAqFRyIXg%40zACXWjBkHQ%7D%40%7BA_CWsAc%40%7BNiB%5Cif%40QoARuIA%3F%60FdA%60E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:19:36 Distance7.23 km Kcal657 kcal
This workout has been imported.
Stream_pepp_off1
Stream_comment0
 1 Woche zurück
9

henrikamren have trained

55

Failure, 4 on 295 squat 15 om 225

Donnerstag, 25. September 2025
Time00:45:00 Kcal417 kcal
295 did not feel good 1 set 4 reps. Did one set max reps at 225 and got to 15. Incline bench 5x5 185 and rows 5x5 @ 210
Stream_pepp_off1
Stream_comment0
 2 Vor Wochen
9

henrikamren have trained

161

Surfen

Dienstag, 23. September 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yllaFh%7CiiVb%40zBID%5CDw%40mBXPj%40tAJj%40IVVWFDDN%5BJBL%5CJqBoCp%40%7CBQz%40JOKAVFZYCI%5BJNANVBp%40Cu%40%5Dp%40Vh%40%7D%40q%40Lj%40CQWLNEXeAw%40%7C%40%5Ec%40%7D%40%40RDe%40g%40TLMs%40p%40tBIg%40hAtAc%40_%40OPWI%7D%40oBxBn%40AYHd%40%40aFNx%40RDMCCr%40QZ%5CCq%40uBAc%40n%40%60%40%3FnASv%40SJLuAWSBWNJCKLAEp%40FIb%40BIIDNQHP%60%40PB%3Fl%40OIHd%40_AmDN%7B%40UEU%40FHUm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:34:23 Distance1.69 km Kcal841 kcal
This workout has been imported.
Stream_pepp_off1
Stream_comment0
 2 Vor Wochen
9

henrikamren have trained

161

Surfing

Donnerstag, 18. September 2025
Time01:30:00 Kcal710 kcal
Stream_pepp_off1
Stream_comment0
 3 Vor Wochen
9

henrikamren have trained

55

5x5 squat 130kg, row, 98kg, incline 80kg

Mittwoch, 17. September 2025
Time01:00:00 Kcal557 kcal
Stream_pepp_off1
Stream_comment0
 3 Vor Wochen
9

henrikamren have trained

55

5x5 squat 127kg mark 145kg

Montag, 15. September 2025
Time00:50:00 Kcal464 kcal
5x5 shoulder press 43kg 5x5 squat 127kg 1x5 deadlift 145kg
Stream_pepp_off1
Stream_comment0
 3 Vor Wochen

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