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henrikamren

ManHenrik Amren, 57Jahr, Mountain View, Vereinigte Staaten
Workouts
Workouts4405
Herausforderungen
Medal15
Wettkämpfe
Contest1
Freunde
Friend6
Gruppen
Group1
Ausrüstung
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

21Workouts

4405 workouts in total

32km

19242 km in total

Common activities

stream

9

henrikamren have trained

49

Gehen

Donnerstag, 16. April 2026
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Time00:58:10 Distance4.72 km Kcal427 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
2 Tage, 4 vor Stunden
9

henrikamren have trained

49

Gehen

Dienstag, 14. April 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svecFz_khVs%40OOsByBSeDP%7DA_%40EO%60%40m%40GuAuBB%7DBvA%7BB%5EsYKqDvAoHCgDkBS%5EJn%40QjElA%60GMzBj%40%7CApAx%5CfCrGfEbO%7B%40gBqAaGk%40w%40eBwG%7D%40iBy%40qXg%40%7DDWYTwAIeBaA%7DC%3FmGPu%40h%40%3FlBzAfARpASfALhCKjBeAbBG%7EXJtDgBjB%40%5ENDlCz%40b%40hGJtAlEP%7CAQL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:00:10 Distance5.44 km Kcal478 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
3 Tage, 4 vor Stunden
9

henrikamren have trained

55

5x5

Dienstag, 14. April 2026
Time00:50:00 Kcal524 kcal
OHP 105lbs, Squat 240lbs, 1x5 deadlift 320lbs, 10 dips and 7 pull-ups one set of biceps 8 115lbs .
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4 Tage, 12 vor Stunden
9

henrikamren have trained

49

PowerWalk

Montag, 13. April 2026
Time01:00:00 Kcal803 kcal
Stream_pepp_off0
Stream_comment0
4 Tage, 12 vor Stunden
9

henrikamren have trained

91

Tischtennis

Sonntag, 12. April 2026
Time00:15:00 Kcal212 kcal
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Stream_comment0
6 Tage, 10 vor Stunden
9

henrikamren have trained

197

Padel

Sonntag, 12. April 2026
Time00:30:00 Kcal425 kcal
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6 Tage, 10 vor Stunden
9

henrikamren have trained

55

Strength 5x5

Samstag, 11. April 2026
Time01:00:00 Kcal571 kcal
- Squats: 5x5 @ 235 lbs - Barbell Row: 5x5 @ 230 lbs - Incline Bench Press: - 3 sets @ 185 lbs - 1 set @ 190 lbs - 1 set @ 195 lbs - Pull-ups: 6 reps - Dips: 8 reps - Bicep Curls: 6 reps @ 115 lbs
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1 Woche zurück
9

henrikamren have trained

55

5x5 workout

Dienstag, 7. April 2026
Time01:00:00 Kcal571 kcal
OHP 100lbs, Squat 225lbs, 1x5 deadlift 315lbs, 8 dips and 6 pull-ups one set of biceps.
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1 Woche zurück

About henrikamren

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