 | Dauer (min.sek) | 00:35:50 |
 | Strecke | 12.42 km |
 | Geschwindigkeit | 20.80 km/h |
| Zeit pro km | 02:53 min/km |
 | Puls | snitt 123 max 174 |
 | Cadence | snitt 60 max 115 |
 | Intensität | Normal |
 | Kalorien | 394 kcal |
 | Score | 850 |
|
Det här träningspasset har importerats.
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
103 bpm |
54 rpm |
| 2 |
00:03:01 |
1.00 km |
19.89 km/h |
03:01 min/km |
127 bpm |
59 rpm |
| 3 |
00:02:33 |
1.00 km |
23.53 km/h |
02:33 min/km |
105 bpm |
59 rpm |
| 4 |
00:02:02 |
1.00 km |
29.51 km/h |
02:02 min/km |
98 bpm |
87 rpm |
| 5 |
00:02:40 |
1.00 km |
22.50 km/h |
02:40 min/km |
93 bpm |
59 rpm |
| 6 |
00:02:31 |
1.00 km |
23.84 km/h |
02:31 min/km |
118 bpm |
58 rpm |
| 7 |
00:02:40 |
1.00 km |
22.50 km/h |
02:40 min/km |
123 bpm |
58 rpm |
| 8 |
00:03:06 |
1.00 km |
19.35 km/h |
03:06 min/km |
146 bpm |
59 rpm |
| 9 |
00:02:33 |
1.00 km |
23.53 km/h |
02:33 min/km |
147 bpm |
59 rpm |
| 10 |
00:03:02 |
1.00 km |
19.78 km/h |
03:02 min/km |
133 bpm |
59 rpm |
| 11 |
00:03:04 |
1.00 km |
19.57 km/h |
03:04 min/km |
142 bpm |
59 rpm |
| 12 |
00:02:51 |
1.00 km |
21.05 km/h |
02:51 min/km |
138 bpm |
59 rpm |
| 13 |
00:01:19 |
0.42 km |
19.14 km/h |
03:08 min/km |
143 bpm |
60 rpm |
|
