 | Dauer (min.sek) | 00:41:25 |
 | Strecke | 6.95 km |
 | Geschwindigkeit | 10.07 km/h |
 | Zeit pro km | 05:58 min/km |
 | Puls | snitt 160 max 178 |
 | Cadence | snitt 80 max 95 |
 | Temperature | 17.9 °C |
 | Intensität | Normal |
 | Kalorien | 441 kcal |
 | Score | 3833 |
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Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:06:51 |
1.00 km |
8.76 km/h |
06:51 min/km |
130 bpm |
79 rpm |
| 2 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
156 bpm |
79 rpm |
| 3 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
161 bpm |
78 rpm |
| 4 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
167 bpm |
80 rpm |
| 5 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
170 bpm |
79 rpm |
| 6 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
168 bpm |
80 rpm |
| 7 |
00:09:28 |
0.95 km |
6.02 km/h |
09:58 min/km |
171 bpm |
82 rpm |
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