 | Dauer (min.sek) | 00:30:57 |
 | Strecke | 5.12 km |
 | Geschwindigkeit | 9.93 km/h |
 | Zeit pro km | 06:03 min/km |
 | Puls | snitt 149 max 162 |
 | Cadence | snitt 84 max 87 |
 | Intensität | Normal |
 | Kalorien | 451 kcal |
 | Score | 2840 |
|
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
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Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
135 bpm |
82 rpm |
| 2 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
146 bpm |
80 rpm |
| 3 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
153 bpm |
84 rpm |
| 4 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
154 bpm |
84 rpm |
| 5 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
156 bpm |
83 rpm |
| 6 |
00:00:57 |
0.12 km |
7.58 km/h |
07:55 min/km |
158 bpm |
83 rpm |
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