 | Dauer (min.sek) | 00:30:07 |
 | Strecke | 5.41 km |
 | Geschwindigkeit | 10.78 km/h |
 | Zeit pro km | 05:34 min/km |
 | Puls | snitt 155 max 177 |
 | Cadence | snitt 81 max 86 |
 | Temperature | 12.2 °C |
 | Intensität | Normal |
 | Kalorien | 319 kcal |
 | Score | 2794 |
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Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
133 bpm |
82 rpm |
| 2 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
152 bpm |
80 rpm |
| 3 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
158 bpm |
80 rpm |
| 4 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
166 bpm |
81 rpm |
| 5 |
00:04:52 |
0.93 km |
11.47 km/h |
05:14 min/km |
168 bpm |
81 rpm |
| 6 |
00:19:10 |
0.48 km |
1.50 km/h |
39:56 min/km |
162 bpm |
80 rpm |
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