 | Dauer (min.sek) | 01:03:13 |
 | Strecke | 10.09 km |
 | Geschwindigkeit | 9.58 km/h |
| Zeit pro km | 06:16 min/km |
 | Puls | snitt 160 max 172 |
 | Cadence | snitt 82 max 87 |
 | Temperature | 14 °C |
 | Intensität | Normal |
 | Kalorien | 722 kcal |
 | Score | 5866 |
|
Det här träningspasset har importerats.
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
139 bpm |
82 rpm |
| 2 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
153 bpm |
81 rpm |
| 3 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
157 bpm |
82 rpm |
| 4 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
160 bpm |
80 rpm |
| 5 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
163 bpm |
81 rpm |
| 6 |
00:06:19 |
1.00 km |
9.50 km/h |
06:19 min/km |
163 bpm |
80 rpm |
| 7 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
164 bpm |
82 rpm |
| 8 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
164 bpm |
81 rpm |
| 9 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
165 bpm |
82 rpm |
| 10 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
167 bpm |
81 rpm |
| 11 |
00:04:57 |
0.09 km |
1.09 km/h |
55:00 min/km |
171 bpm |
83 rpm |
|
