 | Dauer (min.sek) | 00:31:33 |
 | Strecke | 6.12 km |
 | Geschwindigkeit | 11.64 km/h |
| Zeit pro km | 05:09 min/km |
 | Puls | snitt 145 max 166 |
 | Cadence | snitt 44 max 71 |
 | Temperature | 22.9 °C |
 | Intensität | Normal |
 | Kalorien | 313 kcal |
 | Score | 2117 |
|
Det här träningspasset har importerats.
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:15:12 |
1.00 km |
3.95 km/h |
15:12 min/km |
120 bpm |
31 rpm |
| 2 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
147 bpm |
46 rpm |
| 3 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
152 bpm |
49 rpm |
| 4 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
152 bpm |
50 rpm |
| 5 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
152 bpm |
46 rpm |
| 6 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
154 bpm |
47 rpm |
| 7 |
00:25:39 |
0.12 km |
0.28 km/h |
213:45 min/km |
160 bpm |
48 rpm |
|
