 | Dauer (min.sek) | 00:27:09 |
 | Strecke | 5.61 km |
 | Geschwindigkeit | 12.40 km/h |
 | Zeit pro km | 04:50 min/km |
 | Puls | snitt 155 max 181 |
 | Cadence | snitt 49 max 70 |
 | Temperature | 15.5 °C |
 | Intensität | Normal |
 | Kalorien | 272 kcal |
 | Score | 1830 |
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Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
125 bpm |
39 rpm |
| 2 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
157 bpm |
49 rpm |
| 3 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
162 bpm |
47 rpm |
| 4 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
163 bpm |
54 rpm |
| 5 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
165 bpm |
50 rpm |
| 6 |
00:16:07 |
0.61 km |
2.27 km/h |
26:25 min/km |
166 bpm |
52 rpm |
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