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Added by Glenns, 823 Vor Wochen |
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Summary
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Uppv. 4km 20.22.92
7' [4.00/km] 6' [3.55/km] 5' [3.50/km] 4' [3.45/km] 3' [3.40/km] 2' [3.35/km] 1' [3.30/km] 2' joggvila mellan loppen. Nerj. 1km 4.48.29
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Why not give Glenns some cred for this workout by writing a comment! |
