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Added by Kenyjan, 765 Vor Wochen |
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Summary
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Uppvärmning: 4km - 17.44
Intervaller: 6x800m Vila: 2min Tider: 2.27.4 - 2.24.7 - 2.25.0 - 2.23.6 - 2.21.6 - 2.21.6 Nerjogg: 4km - 17.44
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