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Sonntag, 28. November 2010

Laufen

Added by Madde J, 751 Vor Wochen

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Summary

Description Ausrüstung

	Dauer (min.sek)	00:53:38
	Strecke	8.01 km
	Geschwindigkeit	8.96 km/h
	Zeit pro km	06:42 min/km
	Puls	snitt 143 max 183
	Intensität	Normal
	Borg Skala	12, Leicht
	Kalorien	509 kcal

5 km löpning, 3 km promenad, Knäet ok

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Strecke Dauer (min.sek)

Summary

Average

143

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Max

183

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