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Added by Springer, 168 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:23:04
	Strecke	4.27 km
	Geschwindigkeit	11.12 km/h
	Zeit pro km	05:24 min/km
	Puls	snitt 150 max 173
	Cadence	snitt 89 max 94
	Power	snitt 348 max 572
	Temperature	28.7 °C
	Intensität	Normal
	Kalorien	277 kcal
	Score	2433

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

79%	Average 150		Max 173	91%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:30

2.2%

Zone 2

115 - 133

60% - 70%

00:00:59

4.3%

Zone 3

134 - 153

70% - 80%

00:12:50

55.7%

Zone 4

154 - 172

80% - 90%

00:08:40

37.6%

Zone 5

> 173

90% - 100%

00:00:04

0.3%

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Löpning

Summary

Heart rate zones - Default