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Added by Springer, 164 Vor Wochen

Summary

Description

	Dauer (min.sek)	01:14:05
	Strecke	13.02 km
	Geschwindigkeit	10.55 km/h
	Zeit pro km	05:41 min/km
	Puls	snitt 145 max 177
	Cadence	snitt 89 max 94
	Power	snitt 331 max 430
	Temperature	28.1 °C
	Intensität	Normal
	Kalorien	859 kcal
	Score	7821

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

76%	Average 145		Max 177	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:07

0.2%

Zone 1

96 - 114

50% - 60%

00:00:27

0.6%

Zone 2

115 - 133

60% - 70%

00:10:40

14.4%

Zone 3

134 - 153

70% - 80%

00:39:39

53.5%

Zone 4

154 - 172

80% - 90%

00:22:26

30.3%

Zone 5

> 173

90% - 100%

00:00:45

1.0%

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Summary

Heart rate zones - Default