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Cirkel benpress |
Added by biffen10, 159 Vor Wochen |
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Summary
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10 min uppvärmning crosstrainer 2 min lugnt 30+30
10*10 benpress Suitcase kettlebells Dubbel hantelrodd Stepup Burpees 3 varv 12 på alla Mage 4 omgångar 30 sek 10 vila
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