Löpning

Added by Springer, 157 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:40:59
	Strecke	7.01 km
	Geschwindigkeit	10.27 km/h
	Zeit pro km	05:51 min/km
	Puls	snitt 136 max 161
	Cadence	snitt 89 max 94
	Power	snitt 321 max 514
	Temperature	30.6 °C
	Intensität	Normal
	Kalorien	442 kcal
	Score	4287

4,66 med Anette resten själv. Hade planerat att springa längre och fortare. Gick dock inte pga vaden.

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

71%	Average 136		Max 161	84%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%