 |
Laufen |
Added by Kenyjan, 785 Vor Wochen |
|
Summary
|
|||||||||||||||||||
|
Uppvärmning: 3km - 17.14
Intervaller: 5xca350m + 4xca350m + 170m Vila: 2min Serievila: 5min Tider: 60.99, 58.12, 58.19, 58.04, 58.38, 58.17, 59.30, 59.42, 58.12 Nerjogg: 3.1km - 16.25
0 gefällt das
Why not give Kenyjan some cred for this workout by writing a comment! |
