Backintervall

Added by Springer, 153 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:27:01
	Strecke	4.75 km
	Geschwindigkeit	10.55 km/h
	Zeit pro km	05:41 min/km
	Puls	snitt 151 max 173
	Cadence	snitt 88 max 102
	Power	snitt 356 max 620
	Temperature	24.4 °C
	Intensität	Normal
	Kalorien	277 kcal
	Score	2852

Backintervall
6:05
6:11
6:19

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

79%	Average 151		Max 173	91%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:01:05

4.7%

Zone 2

115 - 133

60% - 70%

00:03:00

13.0%

Zone 3

134 - 153

70% - 80%

00:04:46

20.7%

Zone 4

154 - 172

80% - 90%

00:14:08

61.4%

Zone 5

> 173

90% - 100%

00:00:01

0.1%

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Backintervall

Summary

Heart rate zones - Default