Backpass

Added by Springer, 152 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:42:46
	Strecke	7.62 km
	Geschwindigkeit	10.69 km/h
	Zeit pro km	05:37 min/km
	Puls	snitt 150 max 168
	Cadence	snitt 89 max 97
	Power	snitt 344 max 624
	Temperature	22.7 °C
	Intensität	Normal
	Kalorien	519 kcal
	Score	4484

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

79%	Average 150		Max 168	88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:24

0.9%

Zone 1

96 - 114

50% - 60%

00:00:11

0.4%

Zone 2

115 - 133

60% - 70%

00:03:03

7.1%

Zone 3

134 - 153

70% - 80%

00:20:17

47.5%

Zone 4

154 - 172

80% - 90%

00:18:49

44.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Backpass

Summary

Heart rate zones - Default