Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Ben - Knäböj med support · Beine	6 reps
Ben - Benspark, V+H = 1 Set · Beine	6 reps
Ben Hamstring Curl, V+H = 1 Set · Beine	6 reps
Ben - Knäböj i maskin, V+H = 1 Set · Beine	6 reps
Ben - Knäböj (Djupa) · Beine	6 reps
Ben Ryckfattning Knäböj · Beine	6 reps
Höftlyft med stång SF · Beine	6 reps
Rygg - Fatman Pull Up · Zurück	6 reps
Rygg - Cablecross höga drag · Zurück	6 reps
Alt Chins - i Maskin · Zurück	6 reps
Biceps - Viktskiva · Bizeps	6 reps
Biceps - Cablecross V+H=1set · Bizeps	6 reps