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Added by Springer, 145 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:39:05
	Strecke	6.62 km
	Geschwindigkeit	10.16 km/h
	Zeit pro km	05:54 min/km
	Puls	snitt 154 max 181
	Cadence	snitt 88 max 110
	Power	snitt 339 max 770
	Temperature	19.3 °C
	Intensität	Normal
	Kalorien	483 kcal
	Score	4124

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

81%	Average 154		Max 181	95%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:12

0.5%

Zone 1

96 - 114

50% - 60%

00:00:35

1.5%

Zone 2

115 - 133

60% - 70%

00:03:39

9.3%

Zone 3

134 - 153

70% - 80%

00:09:12

23.5%

Zone 4

154 - 172

80% - 90%

00:24:26

62.5%

Zone 5

> 173

90% - 100%

00:01:00

2.6%

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Summary

Heart rate zones - Default