Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Mage - Hjulet · Abs	8 reps
Mage - Gorilla Crunch · Abs	6 reps
Mage - Redcord · Abs	8 reps
Alt Mage - Redcord · Abs
Mage - Gravity Boots · Abs	6 reps
Deadbug med pilatesboll SF · Abs	6 reps
Rygg - Cablecross höga drag · Zurück	6 reps
Rygg - Chins · Zurück	6 reps
Rygg - Knästående "chins" · Zurück	6 reps
Rygg - Ryggflyes · Zurück	6 reps
Rygglyft SF · Zurück	6 reps
Biceps - Viktskiva · Bizeps	6 reps
Biceps - Höga Cablecross Curls · Bizeps	6 reps