Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Ben - Knäböj med support · Beine	6 reps
Ben - Benspark, V+H = 1 Set · Beine	6 reps
Ben - Knäböj i maskin, V+H = 1 Set · Beine	6 reps
Ben - Knäböj (Djupa) · Beine	6 reps
Alt knäböj - Gobletsquat SF · Beine
Alt marklyft - marklyft med hexbar SF · Zurück
Bröst - Cablecross · Brustkorb	6 reps
Hantelpress hög bänk · Brustkorb	6 reps
Triceps - Cablecross V+H = 1 Set · Trizeps	6 reps
Triceps - Repet · Trizeps	6 reps
Axlar - Stående flyes · Schultern	6 reps
Axlar - Standing Military Press · Schultern	6 reps