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Added by Springer, 138 Vor Wochen

Summary

Description

	Dauer (min.sek)	01:20:25
	Strecke	15.01 km
	Geschwindigkeit	11.20 km/h
	Zeit pro km	05:21 min/km
	Puls	snitt 161 max 179
	Cadence	snitt 89 max 96
	Power	snitt 352 max 446
	Temperature	10.5 °C
	Intensität	Normal
	Kalorien	1031 kcal
	Score	8475

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

84%	Average 161		Max 179	94%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:07

0.1%

Zone 2

115 - 133

60% - 70%

00:01:20

1.7%

Zone 3

134 - 153

70% - 80%

00:17:20

21.6%

Zone 4

154 - 172

80% - 90%

00:53:16

66.3%

Zone 5

> 173

90% - 100%

00:08:21

10.4%

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Summary

Heart rate zones - Default