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Added by Springer, 131 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:28:05
	Strecke	4.52 km
	Geschwindigkeit	9.66 km/h
	Zeit pro km	06:13 min/km
	Puls	snitt 132 max 147
	Cadence	snitt 88 max 97
	Power	snitt 303 max 500
	Temperature	18.1 °C
	Intensität	Normal
	Kalorien	290 kcal
	Score	2962

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

69%	Average 132		Max 147	77%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:09

0.5%

Zone 1

96 - 114

50% - 60%

00:00:51

3.0%

Zone 2

115 - 133

60% - 70%

00:13:32

48.2%

Zone 3

134 - 153

70% - 80%

00:13:31

48.2%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default