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Added by Springer, 130 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:36:03
	Strecke	5.89 km
	Geschwindigkeit	9.80 km/h
	Zeit pro km	06:07 min/km
	Puls	snitt 143 max 159
	Cadence	snitt 88 max 99
	Power	snitt 309 max 512
	Temperature	9.3 °C
	Intensität	Normal
	Kalorien	408 kcal
	Score	3805

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

75%	Average 143		Max 159	83%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:09

0.4%

Zone 1

96 - 114

50% - 60%

00:00:30

1.4%

Zone 2

115 - 133

60% - 70%

00:00:42

1.9%

Zone 3

134 - 153

70% - 80%

00:32:45

90.9%

Zone 4

154 - 172

80% - 90%

00:01:55

5.3%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default