Why not give henrikamren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Mage - Hjulet · Abs	6 reps
Mage - Gorilla Crunch · Abs	6 reps
Rygg - Fatman Pull Up · Zurück	6 reps
Rygg - Chins · Zurück	6 reps
Bröst - Armhävningar · Brustkorb	6 reps
Bröst - Hantelpress · Brustkorb	6 reps
Biceps - Skivstång Monkey Style · Bizeps	6 reps
Triceps - Repet · Trizeps	6 reps
Axlar - Standing Military Press · Schultern	6 reps
Ben - Knäböj (Djupa) · Beine	6 reps