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A 2 4/4 mvp |
Added by kbomb, 109 Vor Wochen |
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Summary
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Ext 3x12 80, tri pull down 3x12 15, side lift 2x15 25, box 3x10 8s, walk lunge 2 x24 8s machine push 3x13 50, chest fly 3x12 40 crunch 8s straight 2x20
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