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31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb

KvinnaKAREN BOMBA HOERIG, 63Jahr, Villages, Vereinigte Staaten
Workouts
Workouts4157
 Herausforderungen
Medal63
 Wettkämpfe
Contest0
 Freunde
Friend1
 Gruppen
Group0
 Ausrüstung
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

30Workouts

4157 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Squat

Donnerstag, 28. August 2025
Time00:01:00 Kcal5 kcal
Squa3x15 40 45 50, t dead 3x15 40 45 50row machine x15 100, 2x12 100 1bs
Stream_pepp_off0
Stream_comment0
 13 Stunden 4 vor Minuten
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

178

Circuit traning

Donnerstag, 28. August 2025
Time00:45:00 Kcal568 kcal
Stream_pepp_off0
Stream_comment0
 13 Stunden 7 vor Minuten
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

Donnerstag, 28. August 2025
Time00:30:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
 13 Stunden 7 vor Minuten
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

114

Yin yoga

Freitag, 29. August 2025
Time01:00:00 Kcal606 kcal
Stream_pepp_off0
Stream_comment0
 13 Stunden 8 vor Minuten
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

2

Laufen

Mittwoch, 27. August 2025
Time00:55:00 Kcal764 kcal
Stream_pepp_off0
Stream_comment0
 2 Tage, 12 vor Stunden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

Deep work

Dienstag, 26. August 2025
Time00:01:00 Kcal8 kcal
Stream_pepp_off0
Stream_comment0
 2 Tage, 20 vor Stunden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

178

Circuit traning

Dienstag, 26. August 2025
Time00:45:00 Kcal568 kcal
Stream_pepp_off0
Stream_comment0
 2 Tage, 21 vor Stunden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Strength Training

Sonntag, 24. August 2025
Time00:01:00 Kcal5 kcal
Squat 2x15 40, ect
Stream_pepp_off0
Stream_comment0
 2 Tage, 21 vor Stunden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Strength Training

Dienstag, 26. August 2025
Time00:01:00 Kcal5 kcal
Gob 3x15 25, down fly 3x10 25 , up fly 70 3 x12, abs 2x15 60,
Stream_pepp_off0
Stream_comment0
 2 Tage, 21 vor Stunden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Walking

Dienstag, 26. August 2025
Time00:30:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
 2 Tage, 21 vor Stunden

About kbomb
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