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31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb

KvinnaKAREN BOMBA HOERIG, 64Jahr, Villages, Vereinigte Staaten
Workouts
Workouts4489
 Herausforderungen
Medal64
 Wettkämpfe
Contest0
 Freunde
Friend0
 Gruppen
Group0
 Ausrüstung
Equipment0

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

49Workouts

4489 workouts in total

0km

5044 km in total

Common activities

stream

31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

9

Radfahren

Freitag, 17. April 2026
Time00:50:00 Kcal525 kcal
Stream_pepp_off0
Stream_comment0
 1 Tag 14 vor Stunden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Gehen

Donnerstag, 16. April 2026
Time00:15:00 Kcal85 kcal
Stream_pepp_off0
Stream_comment0
 2 Tage, 13 vor Stunden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

Donnerstag, 16. April 2026
Time00:45:00 Kcal398 kcal
Stream_pepp_off0
Stream_comment0
 2 Tage, 13 vor Stunden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Krafttraining

Donnerstag, 16. April 2026
Time00:01:00 Kcal5 kcal
Pall o 2x 12 15,push up 3x10, side ab pull 3x10 60/8, ,squat1x12 50, 2x10 55/ 8. dead 1x101x50, 2x10 60 /8, press 3x10 50/8 , row 1x12 90, 1x101052x5, 110 110 110/ 8
Stream_pepp_off0
Stream_comment0
 2 Tage, 13 vor Stunden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

66

Daniel amen use your brain to change your age

Mittwoch, 15. April 2026
Time00:01:00 Kcal8 kcal
Stream_pepp_off0
Stream_comment0
 3 Tage, 12 vor Stunden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

2

Sheriff 6 hitts 30/60

Mittwoch, 15. April 2026
Time01:15:00 Kcal1042 kcal
Stream_pepp_off0
Stream_comment0
 3 Tage, 14 vor Stunden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

105

circuit training 50 %- 60%

Dienstag, 14. April 2026
Time00:45:00 Kcal398 kcal
Stream_pepp_off0
Stream_comment0
 3 Tage, 14 vor Stunden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

55

Lunge

Dienstag, 14. April 2026
Time01:00:00 Kcal356 kcal
Plank 3x50/, lean 3x11. 150/ , twi
Stream_pepp_off0
Stream_comment0
 3 Tage, 14 vor Stunden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

49

Gehen

Dienstag, 14. April 2026
Time00:30:00 Kcal170 kcal
Stream_pepp_off0
Stream_comment0
 3 Tage, 14 vor Stunden
31012d87d43a51f159813266dd31d2be5b0857b25c530ed8dfd82ff4c873fd9b

kbomb have trained

9

Radfahren

Montag, 13. April 2026
Time00:50:00 Kcal505 kcal
Stream_pepp_off0
Stream_comment0
 5 Tage, 9 vor Stunden

About kbomb
kbombhat noch keine Beschreibung geschrieben