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A 3 1/4 |
Added by kbomb, 109 Vor Wochen |
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Summary
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Leg ext 3x10 90, tri pull down 3x10 16, machine push 3x10 70, chest fly 3x13 40, walk lunge 3x24 8s, box 2x12 8s crunch 3x30, side crunch 2x15
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