Mountain biking

Added by Springer, 105 Vor Wochen

Summary

Description

	Dauer (min.sek)	01:03:57
	Strecke	20.82 km
	Geschwindigkeit	19.53 km/h
	Zeit pro km	03:04 min/km
	Puls	snitt 132 max 162
	Temperature	18.2 °C
	Intensität	Normal
	Kalorien	614 kcal
	Score	1522

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

69%	Average 132		Max 162	85%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:39

2.6%

Zone 1

96 - 114

50% - 60%

00:05:44

9.0%

Zone 2

115 - 133

60% - 70%

00:24:10

37.8%

Zone 3

134 - 153

70% - 80%

00:28:24

44.4%

Zone 4

154 - 172

80% - 90%

00:04:00

6.3%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Mountain biking

Summary

Heart rate zones - Default