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2

Freitag, 26. Juli 2024

Löpning

Added by Springer, 101 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:26:50
DistanceStrecke4.33 km
GaugeGeschwindigkeit9.69 km/h
GaugeZeit pro km06:12 min/km
PulsePulssnitt 129   max 142
CadenceCadencesnitt 87   max 94
PowerPowersnitt 307   max 430
TemperatureTemperature24.1 °C
IntensityIntensitätNormal
KcalKalorien272 kcal
ScoreScore2798
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature
 

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Summary

68%
Average
129
Icon_pulse
Max
142
74%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:20
1.2%
Zone 1 96 - 114 50% - 60%
00:00:20
1.2%
Zone 2 115 - 133 60% - 70%
00:20:08
75.1%
Zone 3 134 - 153 70% - 80%
00:06:00
22.4%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%