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2

Mittwoch, 31. Juli 2024

Löpning

Added by Springer, 101 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:40:51
DistanceStrecke6.64 km
GaugeGeschwindigkeit9.75 km/h
GaugeZeit pro km06:09 min/km
PulsePulssnitt 137   max 152
CadenceCadencesnitt 88   max 96
PowerPowersnitt 308   max 582
TemperatureTemperature23.3 °C
IntensityIntensitätNormal
KcalKalorien440 kcal
ScoreScore4278
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature
 

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Summary

72%
Average
137
Icon_pulse
Max
152
80%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:16
0.7%
Zone 1 96 - 114 50% - 60%
00:00:11
0.4%
Zone 2 115 - 133 60% - 70%
00:11:25
28.0%
Zone 3 134 - 153 70% - 80%
00:28:55
70.9%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%