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Added by Springer, 101 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:41:23
	Strecke	6.60 km
	Geschwindigkeit	9.56 km/h
	Zeit pro km	06:16 min/km
	Puls	snitt 147 max 178
	Cadence	snitt 88 max 97
	Power	snitt 308 max 620
	Temperature	23.2 °C
	Intensität	Normal
	Kalorien	476 kcal
	Score	4354

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

77%	Average 147		Max 178	93%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:00:00

0.0%

Zone 2

115 - 133

60% - 70%

00:08:46

21.2%

Zone 3

134 - 153

70% - 80%

00:19:51

48.0%

Zone 4

154 - 172

80% - 90%

00:08:33

20.7%

Zone 5

> 173

90% - 100%

00:04:09

10.0%

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Summary

Heart rate zones - Default