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Added by Springer, 93 Vor Wochen

Summary

Description

	Dauer (min.sek)	00:42:45
	Strecke	7.19 km
	Geschwindigkeit	10.09 km/h
	Zeit pro km	05:57 min/km
	Puls	snitt 136 max 150
	Cadence	snitt 88 max 92
	Power	snitt 319 max 424
	Temperature	29.9 °C
	Intensität	Normal
	Kalorien	457 kcal
	Score	4483

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

71%	Average 136		Max 150	79%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:09

0.4%

Zone 1

96 - 114

50% - 60%

00:00:19

0.7%

Zone 2

115 - 133

60% - 70%

00:11:56

27.9%

Zone 3

134 - 153

70% - 80%

00:30:20

71.0%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default